Robert Beech 30:00 BikeErg
12,014m
Meters
30:00.0
Time
2:29.8
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 79 |
| Revolution Count | 2391 |
| Power/kg | 1.65 |
| Drag Factor | 42 |
February 10, 2020 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,014m | 2:29.8 | 104 | 658 | 79 |
| 5:00.0 | 1,732m | 2:53.2 | 67 | 531 | 69 |
| 10:00.0 | 1,886m | 2:39.0 | 87 | 599 | 76 |
| 15:00.0 | 1,924m | 2:35.9 | 92 | 617 | 77 |
| 20:00.0 | 1,995m | 2:30.3 | 103 | 654 | 80 |
| 25:00.0 | 2,192m | 2:16.8 | 137 | 769 | 85 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 91 |
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Workout Graph
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