Robert Beech 30:00 BikeErg

12,014

Meters

30:00.0

Time

2:29.8

Pace

331

Calories

Average Watts104
Calories Per Hour658
RPM79
Revolution Count2391
Power/kg1.65
Drag Factor42

February 10, 2020 18:34:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,014 2:29.8 104 658 79
5:00.0 1,732 2:53.2 67 531 69
10:00.0 1,886 2:39.0 87 599 76
15:00.0 1,924 2:35.9 92 617 77
20:00.0 1,995 2:30.3 103 654 80
25:00.0 2,192 2:16.8 137 769 85
30:00.0 2,285 2:11.2 155 832 91

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Workout Graph

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