Robert Beech 30:00 BikeErg
12,254m
Meters
30:00.0
Time
2:26.8
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 81 |
| Revolution Count | 2448 |
| Power/kg | 1.75 |
| Drag Factor | 42 |
February 12, 2020 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,254m | 2:26.8 | 110 | 680 | 81 |
| 5:00.0 | 1,889m | 2:38.8 | 87 | 600 | 75 |
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 78 |
| 15:00.0 | 2,029m | 2:27.8 | 108 | 672 | 81 |
| 20:00.0 | 2,115m | 2:21.8 | 123 | 722 | 84 |
| 25:00.0 | 2,047m | 2:26.5 | 111 | 682 | 82 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 89 |
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Workout Graph
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