Robert Beech 30:00 BikeErg
11,633m
Meters
30:00.0
Time
2:34.7
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 75 |
| Revolution Count | 2258 |
| Power/kg | 1.49 |
| Drag Factor | 47 |
February 14, 2020 11:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,633m | 2:34.7 | 94 | 625 | 75 |
| 5:00.0 | 1,694m | 2:57.0 | 63 | 516 | 67 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 72 |
| 15:00.0 | 2,025m | 2:28.1 | 108 | 670 | 74 |
| 20:00.0 | 1,926m | 2:35.7 | 93 | 618 | 77 |
| 25:00.0 | 1,973m | 2:32.0 | 100 | 642 | 79 |
| 30:00.0 | 2,038m | 2:27.2 | 110 | 677 | 82 |
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