Robert Beech 30:00 BikeErg
12,292m
Meters
30:00.0
Time
2:26.4
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 82 |
| Revolution Count | 2470 |
| Power/kg | 1.76 |
| Drag Factor | 42 |
February 15, 2020 10:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,292m | 2:26.4 | 111 | 683 | 82 |
| 5:00.0 | 1,861m | 2:41.2 | 84 | 587 | 75 |
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 80 |
| 15:00.0 | 2,113m | 2:21.9 | 122 | 720 | 85 |
| 20:00.0 | 2,062m | 2:25.4 | 114 | 691 | 83 |
| 25:00.0 | 2,143m | 2:19.9 | 128 | 739 | 86 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 86 |
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Workout Graph
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