Robert Beech 35:11 BikeErg
16,679
Meters
35:11.7
Time
2:06.6
Pace
522
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 76 |
| Power/kg | 2.73 |
| Drag Factor | 79 |
September 14, 2019 19:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:11.7 | 16,679 | 2:06.6 | 172 | 889 | 522 | 76 |
| 5:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 75 |
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 76 |
| 15:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 77 |
| 20:00.0 | 2,444 | 2:02.7 | 189 | 948 | 79 | 81 |
| 25:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 74 |
| 30:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 72 |
| 35:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 81 |
| 35:11.7 | 63 | 3:05.7 | 55 | 307 | 1 | 67 |