Robert Beech 31:52 BikeErg
13,751
Meters
31:52.7
Time
2:19.0
Pace
395
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 79 |
| Power/kg | 2.06 |
| Drag Factor | 56 |
February 17, 2020 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:52.7 | 13,751 | 2:19.0 | 130 | 743 | 395 | 79 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 79 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 83 |
| 15:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 82 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 81 |
| 25:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 79 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 75 |
| 31:52.7 | 844 | 2:13.5 | 147 | 798 | 25 | 77 |