Robert Beech 18:32 BikeErg
7,448
Meters
18:32.9
Time
2:29.4
Pace
203
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 71 |
| Power/kg | 1.67 |
| Drag Factor | 64 |
February 21, 2020 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:32.9 | 7,448 | 2:29.4 | 105 | 656 | 203 | 71 |
| 5:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 71 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 75 |
| 15:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 73 |
| 18:32.9 | 1,305 | 2:43.1 | 81 | 574 | 34 | 63 |