Robert Beech 40:07 BikeErg
15,607m
Meters
40:07.9
Time
2:34.2
Pace
418
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
RPM | 76 |
Power/kg | 1.51 |
Drag Factor | 46 |
February 27, 2020 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
40:07.9 | 15,607m | 2:34.2 | 95 | 627 | 76 |
5:00.0 | 1,820m | 2:44.8 | 78 | 568 | 72 |
10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 79 |
15:00.0 | 1,923m | 2:36.0 | 92 | 617 | 77 |
20:00.0 | 1,894m | 2:38.3 | 88 | 603 | 76 |
25:00.0 | 1,893m | 2:38.4 | 88 | 602 | 76 |
30:00.0 | 1,956m | 2:33.3 | 97 | 633 | 78 |
35:00.0 | 1,985m | 2:31.1 | 101 | 648 | 78 |
40:00.0 | 2,125m | 2:21.1 | 124 | 728 | 79 |
40:07.9 | 47m | 2:48.0 | 74 | 553 | 68 |