Robert Beech 40:07 BikeErg
15,607
Meters
40:07.9
Time
2:34.2
Pace
418
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 76 |
| Power/kg | 1.51 |
| Drag Factor | 46 |
February 27, 2020 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:07.9 | 15,607 | 2:34.2 | 95 | 624 | 418 | 76 |
| 5:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 72 |
| 10:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 79 |
| 15:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 77 |
| 20:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 76 |
| 25:00.0 | 1,893 | 2:38.4 | 88 | 600 | 50 | 76 |
| 30:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 78 |
| 35:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 78 |
| 40:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 79 |
| 40:07.9 | 47 | 2:48.0 | 74 | 455 | 1 | 68 |