Robert Beech 46:20 BikeErg

19,960m

Meters

46:20.5

Time

2:19.3

Pace

576

Calories

Average Watts129
Calories Per Hour745
RPM77
Power/kg2.05
Drag Factor57

March 16, 2020 18:41:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
46:20.5 19,960m 2:19.3 129 745 77
5:00.0 1,914m 2:36.7 91 612 77
10:00.0 2,090m 2:23.5 118 707 81
15:00.0 2,269m 2:12.2 151 821 79
20:00.0 2,154m 2:19.2 130 745 78
25:00.0 2,239m 2:13.9 146 800 79
30:00.0 2,248m 2:13.4 147 806 79
35:00.0 2,208m 2:15.8 140 780 77
40:00.0 2,154m 2:19.2 130 745 76
45:00.0 2,233m 2:14.3 144 796 77
46:20.5 451m 2:58.4 62 511 66