Robert Beech 47:51 BikeErg
19,911
Meters
47:51.6
Time
2:24.2
Pace
558
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 78 |
| Power/kg | 1.86 |
| Drag Factor | 49 |
March 17, 2020 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:51.6 | 19,911 | 2:24.2 | 117 | 701 | 558 | 78 |
| 5:00.0 | 1,819 | 2:44.9 | 78 | 568 | 47 | 73 |
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 52 | 79 |
| 15:00.0 | 2,098 | 2:22.9 | 120 | 711 | 59 | 80 |
| 20:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 76 |
| 25:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 78 |
| 30:00.0 | 2,083 | 2:24.0 | 117 | 703 | 58 | 82 |
| 35:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 81 |
| 40:00.0 | 2,103 | 2:22.6 | 121 | 714 | 59 | 80 |
| 45:00.0 | 2,303 | 2:10.2 | 158 | 844 | 70 | 85 |
| 47:51.6 | 1,140 | 2:30.5 | 103 | 653 | 31 | 69 |