Robert Beech 8:17 BikeErg
3,000
Meters
8:17.1
Time
2:45.7
Pace
77
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 72 |
| Power/kg | 1.22 |
| Drag Factor | 42 |
March 20, 2020 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:17.1 | 3,000 | 2:45.7 | 77 | 564 | 72 |
| 5:00.0 | 1,773 | 2:49.2 | 72 | 548 | 71 |
| 8:17.1 | 1,228 | 2:40.5 | 85 | 591 | 75 |