Robert Beech 46:29 BikeErg
20,716
Meters
46:29.1
Time
2:14.6
Pace
619
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 69 |
| Power/kg | 2.27 |
| Drag Factor | 90 |
March 20, 2020 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:29.1 | 20,716 | 2:14.6 | 143 | 793 | 619 | 69 |
| 5:00.0 | 2,212 | 2:15.6 | 140 | 782 | 65 | 70 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 73 | 76 |
| 15:00.0 | 2,397 | 2:05.1 | 179 | 914 | 76 | 74 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 929 | 77 | 79 |
| 25:00.0 | 2,491 | 2:00.4 | 200 | 989 | 82 | 72 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 808 | 67 | 69 |
| 35:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 64 |
| 40:00.0 | 1,988 | 2:30.9 | 102 | 650 | 54 | 62 |
| 45:00.0 | 1,966 | 2:32.5 | 99 | 639 | 53 | 61 |
| 46:29.1 | 582 | 2:33.0 | 98 | 635 | 15 | 62 |