Robert Beech 51:55 BikeErg
23,317
Meters
51:55.5
Time
2:13.6
Pace
703
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 70 |
| Power/kg | 2.33 |
| Drag Factor | 85 |
March 21, 2020 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:55.5 | 23,317 | 2:13.6 | 147 | 804 | 703 | 70 |
| 5:00.0 | 1,666 | 3:00.0 | 60 | 506 | 42 | 61 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 65 |
| 15:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 70 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 70 |
| 25:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 72 |
| 30:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 74 |
| 35:00.0 | 2,325 | 2:09.0 | 163 | 860 | 71 | 74 |
| 40:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 72 |
| 45:00.0 | 2,384 | 2:05.8 | 176 | 904 | 75 | 76 |
| 50:00.0 | 2,392 | 2:05.4 | 177 | 910 | 75 | 76 |
| 51:55.5 | 718 | 2:40.8 | 84 | 589 | 18 | 67 |