Robert Beech 40:30 BikeErg
18,070m
Meters
40:30.2
Time
2:14.4
Pace
538
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 75 |
| Power/kg | 2.29 |
| Drag Factor | 69 |
March 29, 2020 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:30.2 | 18,070m | 2:14.4 | 144 | 795 | 75 |
| 5:00.0 | 1,739m | 2:52.5 | 68 | 534 | 55 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 79 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 78 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 78 |
| 25:00.0 | 2,344m | 2:07.9 | 167 | 874 | 81 |
| 30:00.0 | 2,303m | 2:10.2 | 158 | 844 | 80 |
| 35:00.0 | 2,218m | 2:15.2 | 141 | 786 | 77 |
| 40:00.0 | 2,290m | 2:11.0 | 156 | 835 | 76 |
| 40:30.2 | 207m | 2:25.8 | 113 | 687 | 71 |