Robert Beech 21:20 BikeErg
8,959m
Meters
21:20.8
Time
2:22.9
Pace
254
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 80 |
| Power/kg | 1.9 |
| Drag Factor | 49 |
April 07, 2020 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:20.8 | 8,959m | 2:22.9 | 120 | 712 | 80 |
| 5:00.0 | 1,818m | 2:45.0 | 78 | 568 | 73 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 83 |
| 15:00.0 | 2,137m | 2:20.3 | 127 | 735 | 83 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 79 |
| 21:20.8 | 590m | 2:16.9 | 136 | 768 | 88 |