Robert Beech 19:25 BikeErg
8,494
Meters
19:25.9
Time
2:17.2
Pace
246
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 87 |
| Power/kg | 2.14 |
| Drag Factor | 42 |
April 07, 2020 19:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:25.9 | 8,494 | 2:17.2 | 135 | 759 | 246 | 87 |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 90 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 91 |
| 15:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 88 |
| 19:25.9 | 1,805 | 2:27.3 | 109 | 663 | 49 | 82 |