Robert Beech 55:35 BikeErg
22,241
Meters
55:35.4
Time
2:29.9
Pace
617
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 72 |
| Power/kg | 1.65 |
| Drag Factor | 61 |
April 09, 2020 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:35.4 | 22,241 | 2:29.9 | 104 | 657 | 617 | 72 |
| 5:00.0 | 1,685 | 2:58.0 | 62 | 513 | 42 | 68 |
| 10:00.0 | 1,794 | 2:47.2 | 75 | 557 | 46 | 73 |
| 15:00.0 | 1,779 | 2:48.6 | 73 | 551 | 45 | 72 |
| 20:00.0 | 1,861 | 2:41.2 | 84 | 587 | 48 | 75 |
| 25:00.0 | 1,842 | 2:42.8 | 81 | 578 | 48 | 75 |
| 30:00.0 | 1,883 | 2:39.3 | 87 | 597 | 49 | 76 |
| 35:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 66 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | 67 |
| 45:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 77 |
| 50:00.0 | 2,201 | 2:16.3 | 138 | 775 | 64 | 75 |
| 55:00.0 | 1,991 | 2:30.6 | 102 | 652 | 54 | 72 |
| 55:35.4 | 198 | 2:58.7 | 61 | 510 | 5 | 72 |