Robert Beech 1:10:56 BikeErg
28,499m
Meters
1:10:56.7
Time
2:29.3
Pace
782
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 75 |
| Power/kg | 1.67 |
| Drag Factor | 45 |
April 12, 2020 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:56.7 | 28,499m | 2:29.3 | 105 | 661 | 75 |
| 10:00.0 | 3,603m | 2:46.5 | 76 | 560 | 73 |
| 20:00.0 | 3,670m | 2:43.4 | 80 | 575 | 74 |
| 30:00.0 | 3,910m | 2:33.4 | 97 | 633 | 77 |
| 40:00.0 | 4,333m | 2:18.4 | 132 | 753 | 79 |
| 50:00.0 | 4,286m | 2:19.9 | 128 | 739 | 77 |
| 1:00:00.0 | 4,387m | 2:16.7 | 137 | 770 | 73 |
| 1:10:00.0 | 3,975m | 2:30.9 | 102 | 650 | 76 |
| 1:10:56.7 | 336m | 2:48.7 | 73 | 550 | 75 |