Robert Beech 55:30 BikeErg
22,810m
Meters
55:30.6
Time
2:26.0
Pace
636
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 71 |
| Power/kg | 1.78 |
| Drag Factor | 66 |
April 18, 2020 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:30.6 | 22,810m | 2:26.0 | 112 | 686 | 71 |
| 5:00.0 | 1,860m | 2:41.2 | 83 | 587 | 71 |
| 10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 71 |
| 15:00.0 | 1,923m | 2:36.0 | 92 | 617 | 72 |
| 20:00.0 | 1,914m | 2:36.7 | 91 | 612 | 72 |
| 25:00.0 | 2,224m | 2:14.8 | 143 | 790 | 70 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 67 |
| 35:00.0 | 2,199m | 2:16.4 | 138 | 774 | 77 |
| 40:00.0 | 2,104m | 2:22.5 | 121 | 715 | 74 |
| 45:00.0 | 2,123m | 2:21.3 | 124 | 726 | 74 |
| 50:00.0 | 1,996m | 2:30.3 | 103 | 654 | 70 |
| 55:00.0 | 1,982m | 2:31.3 | 101 | 647 | 70 |
| 55:30.6 | 173m | 2:56.8 | 63 | 517 | 65 |