Robert Beech 15:30 BikeErg
6,455m
Meters
15:30.7
Time
2:24.1
Pace
180
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 60 |
| Power/kg | 1.86 |
| Drag Factor | 109 |
April 18, 2020 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:30.7 | 6,455m | 2:24.1 | 117 | 701 | 60 |
| 5:00.0 | 2,053m | 2:26.1 | 112 | 686 | 64 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 56 |
| 15:00.0 | 2,071m | 2:24.8 | 115 | 696 | 61 |
| 15:30.7 | 183m | 2:47.7 | 74 | 555 | 61 |