Robert Beech 49:10 BikeErg
20,592
Meters
49:10.3
Time
2:23.2
Pace
578
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 64 |
| Power/kg | 1.89 |
| Drag Factor | 97 |
April 19, 2020 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:10.3 | 20,592 | 2:23.2 | 119 | 705 | 578 | 64 |
| 5:00.0 | 2,199 | 2:16.4 | 138 | 768 | 64 | 65 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 62 |
| 15:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 63 |
| 20:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 62 |
| 25:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 65 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 62 |
| 35:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 63 |
| 40:00.0 | 1,998 | 2:30.1 | 103 | 648 | 54 | 61 |
| 45:00.0 | 1,861 | 2:41.2 | 84 | 576 | 48 | 66 |
| 49:10.3 | 1,653 | 2:31.4 | 101 | 647 | 45 | 81 |