Robert Beech 21:56 BikeErg
9,570m
Meters
21:56.7
Time
2:17.5
Pace
281
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
RPM | 74 |
Power/kg | 2.13 |
Drag Factor | 69 |
May 08, 2020 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
21:56.7 | 9,570m | 2:17.5 | 134 | 762 | 74 |
5:00.0 | 1,923m | 2:36.0 | 92 | 617 | 67 |
10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 77 |
15:00.0 | 2,501m | 1:59.9 | 203 | 997 | 79 |
20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 75 |
21:56.7 | 789m | 2:27.9 | 108 | 672 | 70 |