Robert Beech 28:03 BikeErg
12,525
Meters
28:03.9
Time
2:14.4
Pace
372
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 77 |
| Power/kg | 2.29 |
| Drag Factor | 66 |
May 13, 2020 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:03.9 | 12,525 | 2:14.4 | 144 | 795 | 77 |
| 5:00.0 | 1,996 | 2:30.3 | 103 | 654 | 73 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 72 |
| 15:00.0 | 2,246 | 2:13.5 | 147 | 805 | 77 |
| 20:00.0 | 2,399 | 2:05.0 | 179 | 915 | 82 |
| 25:00.0 | 2,346 | 2:07.8 | 167 | 876 | 80 |
| 28:03.9 | 1,431 | 2:08.5 | 165 | 867 | 80 |