Robert Beech 47:55 BikeErg
21,295
Meters
47:55.5
Time
2:15.0
Pace
629
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 79 |
| Power/kg | 2.25 |
| Drag Factor | 60 |
May 20, 2020 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:55.5 | 21,295 | 2:15.0 | 142 | 787 | 629 | 79 |
| 5:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 67 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 744 | 62 | 77 |
| 15:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 81 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 79 |
| 25:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 77 |
| 30:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 78 |
| 35:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 79 |
| 40:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 86 |
| 45:00.0 | 2,364 | 2:06.9 | 171 | 876 | 73 | 84 |
| 47:55.5 | 1,384 | 2:06.8 | 172 | 882 | 43 | 85 |