Robert Beech 55:44 BikeErg
24,011
Meters
55:44.3
Time
2:19.2
Pace
688
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 75 |
| Power/kg | 2.06 |
| Drag Factor | 62 |
May 22, 2020 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:44.3 | 24,011 | 2:19.2 | 130 | 740 | 688 | 75 |
| 5:00.0 | 1,979 | 2:31.5 | 100 | 636 | 53 | 70 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 84 |
| 15:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 78 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 79 |
| 25:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 77 |
| 30:00.0 | 2,098 | 2:22.9 | 120 | 708 | 59 | 75 |
| 35:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 75 |
| 40:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 77 |
| 45:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 72 |
| 50:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 73 |
| 55:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 75 |
| 55:44.3 | 343 | 2:09.1 | 162 | 812 | 10 | 80 |