Robert Beech 30:00 BikeErg
10,704m
Meters
30:00.0
Time
2:48.1
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 73 |
| Revolution Count | 2189 |
| Power/kg | 1.17 |
| Drag Factor | 39 |
August 11, 2020 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,704m | 2:48.1 | 74 | 553 | 73 |
| 5:00.0 | 1,727m | 2:53.7 | 67 | 529 | 71 |
| 10:00.0 | 1,757m | 2:50.7 | 70 | 541 | 72 |
| 15:00.0 | 1,791m | 2:47.5 | 74 | 556 | 73 |
| 20:00.0 | 1,775m | 2:49.0 | 72 | 549 | 73 |
| 25:00.0 | 1,838m | 2:43.2 | 80 | 577 | 75 |
| 30:00.0 | 1,818m | 2:45.0 | 78 | 568 | 74 |
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Workout Graph
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