Joy Voss 30:00 row
6,131
Meters
30:00.0
Time
2:26.7
Pace
342
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 82 |
July 28, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,131 | 2:26.7 | 111 | 680 | 342 | 25 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 23 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 26 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 67 | 26 |
| 24:00.0 | 1,142 | 2:37.6 | 89 | 607 | 64 | 24 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 26 |
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Workout Graph
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