Hugh Steiner 21097m row
21,097
Meters
1:25:55.4
Time
2:02.1
Pace
1375
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 2531 |
| Drag Factor | 140 |
March 09, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:55.4 | 21,097 | 2:02.1 | 192 | 960 | 1375 | 29 |
| 17:04.9 | 4,300 | 1:59.1 | 207 | 1011 | 288 | 29 |
| 17:51.6 | 8,600 | 2:04.6 | 181 | 920 | 274 | 29 |
| 18:05.4 | 12,900 | 2:06.2 | 174 | 898 | 271 | 28 |
| 17:43.1 | 17,200 | 2:03.6 | 185 | 934 | 276 | 30 |
| 15:10.4 | 21,097 | 1:56.8 | 220 | 1051 | 266 | 32 |
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Workout Graph
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