Jason Alexander Walker 36:41 row
7,707
Meters
36:41.5
Time
2:22.8
Pace
439
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 738 |
| Drag Factor | 122 |
May 03, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:41.5 | 7,707 | 2:22.8 | 120 | 717 | 439 | 20 | 135 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 128 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 | 140 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 142 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 143 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 146 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 | 143 |
| 35:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 14 | 125 |
| 36:41.5 | 247 | 3:25.4 | 40 | 425 | 12 | 12 | 119 |
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Workout Graph
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