Jason Alexander Walker 32:00 row
7,891m
Meters
32:00.0
Time
2:01.6
Pace
515
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 116 |
December 03, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,891m | 2:01.6 | 194 | 968 | 24 | 152 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 22 | 157 |
| 8:00.0 | 991m | 2:01.0 | 197 | 978 | 24 | 139 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 25 | 151 |
| 16:00.0 | 980m | 2:02.4 | 191 | 956 | 25 | 152 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 23 | 149 |
| 24:00.0 | 976m | 2:02.9 | 188 | 948 | 25 | 156 |
| 28:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 26 | 159 |
| 32:00.0 | 957m | 2:05.3 | 178 | 910 | 25 | 159 |
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Workout Graph
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