Jason Alexander Walker 10:00 row
2,290m
Meters
10:00.0
Time
2:11.0
Pace
139
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 116 |
December 08, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 23 | 127 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 28 | 116 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 115 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 128 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 22 | 134 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 143 |
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Workout Graph
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