Jason Alexander Walker 12:00 row
2,963m
Meters
12:00.0
Time
2:01.4
Pace
193
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 115 |
December 05, 2019 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 25 | 162 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 24 | 165 |
| 8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 27 | 165 |
| 12:00.0 | 964m | 2:04.4 | 181 | 924 | 24 | 158 |
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