Jason Alexander Walker 2x24:00/3:00r row
11,125m
Meters
48:00.0
Time
2:09.4
Pace
687
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,167m |
| Overall Time | 54:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
| Drag Factor | 127 |
April 04, 2020 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,125m | 2:09.4 | 161 | 855 | 22 | |
| 24:00.0 | 5,574m | 2:09.1 | 162 | 858 | 23 | |
| 24:00.0 | 5,551m | 2:09.7 | 160 | 852 | 22 | |
| r42m |
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Workout Graph
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