Jason Alexander Walker 18:21 row
4,567m
Meters
18:21.8
Time
2:00.6
Pace
316
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 118 |
March 17, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.8 | 4,567m | 2:00.6 | 199 | 986 | 23 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 |
| 8:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 24 |
| 12:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 25 |
| 16:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 26 |
| 18:21.8 | 380m | 3:06.5 | 54 | 485 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.