Jason Alexander Walker 10:00 row
2,480m
Meters
10:00.0
Time
2:00.9
Pace
165
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 125 |
January 27, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 23 | 137 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 19 | 125 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 21 | 125 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 134 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 24 | 147 |
| 10:00.0 | 559m | 1:47.3 | 283 | 1274 | 28 | 154 |
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Workout Graph
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