Jason Alexander Walker 1500m row
1,500m
Meters
5:15.3
Time
1:45.1
Pace
114
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 115 |
January 15, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,500m | 1:45.1 | 301 | 1337 | 29 |
| 1:00.1 | 300m | 1:40.1 | 348 | 1498 | 31 |
| 1:02.5 | 600m | 1:44.1 | 310 | 1365 | 28 |
| 1:03.4 | 900m | 1:45.6 | 297 | 1320 | 29 |
| 1:04.3 | 1,200m | 1:47.1 | 284 | 1278 | 30 |
| 1:05.0 | 1,500m | 1:48.3 | 275 | 1247 | 30 |
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Workout Graph
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