Jason Alexander Walker 10:00 row
2,284m
Meters
10:00.0
Time
2:11.3
Pace
148
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 122 |
April 05, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 20 | 120 |
| 2:00.0 | 288m | 3:28.3 | 39 | 433 | 13 | 87 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 | 124 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 22 | 128 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 21 | 130 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 22 | 131 |
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Workout Graph
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