Jason Alexander Walker 24:00 row
6,129m
Meters
24:00.0
Time
1:57.4
Pace
413
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 114 |
April 13, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,129m | 1:57.4 | 216 | 1043 | 22 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 21 |
| 12:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 |
| 14:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 |
| 16:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 |
| 18:00.0 | 490m | 2:02.4 | 191 | 956 | 20 |
| 20:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |
| 22:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 |
| 24:00.0 | 500m | 2:00.0 | 203 | 997 | 22 |
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Workout Graph
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