Jason Alexander Walker 2x24:00/3:00r row
11,914m
Meters
48:00.0
Time
2:00.8
Pace
785
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,965m |
| Overall Time | 54:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 110 |
April 29, 2020 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,914m | 2:00.8 | 198 | 982 | 22 | |
| 24:00.0 | 6,040m | 1:59.2 | 207 | 1011 | 22 | |
| 24:00.0 | 5,875m | 2:02.5 | 190 | 954 | 22 | |
| r51m |
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Workout Graph
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