Jason Alexander Walker 24:00 row
5,942m
Meters
24:00.0
Time
2:01.1
Pace
389
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 120 |
May 25, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,942m | 2:01.1 | 197 | 977 | 25 | 146 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 142 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 141 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 142 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 154 |
| 24:00.0 | 981m | 2:02.3 | 191 | 958 | 26 | 154 |
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Workout Graph
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