Jason Alexander Walker 8:30 row
1,763m
Meters
8:30.3
Time
2:24.7
Pace
99
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 136 |
May 20, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.3 | 1,763m | 2:24.7 | 115 | 697 | 18 | 109 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 17 | 103 |
| 8:30.3 | 770m | 2:16.5 | 137 | 773 | 20 | 115 |
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