Jason Alexander Walker 5:43 row
1,293m
Meters
5:43.3
Time
2:12.7
Pace
77
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 123 |
May 09, 2020 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.3 | 1,293m | 2:12.7 | 150 | 814 | 21 | 117 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 114 |
| 5:43.3 | 180m | 2:00.2 | 201 | 992 | 21 | 120 |
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Workout Graph
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