Jason Alexander Walker 6000m row
6,000m
Meters
22:37.2
Time
1:53.1
Pace
425
Calories
155
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 111 |
June 05, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.2 | 6,000m | 1:53.1 | 242 | 1132 | 27 | 155 |
| 4:40.1 | 1,200m | 1:56.7 | 220 | 1057 | 25 | 144 |
| 4:33.5 | 2,400m | 1:53.9 | 236 | 1113 | 27 | 150 |
| 4:31.2 | 3,600m | 1:53.0 | 243 | 1134 | 27 | 156 |
| 4:30.2 | 4,800m | 1:52.5 | 245 | 1144 | 28 | 160 |
| 4:22.3 | 6,000m | 1:49.2 | 268 | 1222 | 30 | 169 |
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Workout Graph
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