Jason Alexander Walker 5:38 row
1,125m
Meters
5:38.2
Time
2:30.3
Pace
62
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 100 |
June 07, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.2 | 1,125m | 2:30.3 | 103 | 654 | 20 | 108 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 111 |
| 5:38.2 | 90m | 3:32.2 | 37 | 426 | 17 | 106 |
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