Jason Alexander Walker 1x24:00/3:00r row
5,737m
Meters
24:00.0
Time
2:05.5
Pace
363
Calories
147
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,760m |
| Overall Time | 27:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 109 |
July 08, 2020 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,737m | 2:05.5 | 177 | 909 | 23 | 147 |
| 24:00.0 | 5,737m | 2:05.5 | 177 | 909 | 23 | 147 |
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.