Jason Alexander Walker 7:36 row
1,714m
Meters
7:36.0
Time
2:13.0
Pace
103
Calories
107
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 118 |
July 08, 2020 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.0 | 1,714m | 2:13.0 | 149 | 811 | 18 | 107 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 16 | 81 |
| 7:36.0 | 640m | 2:01.8 | 193 | 965 | 24 | 133 |
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