Jason Alexander Walker 10000m row
10,000m
Meters
40:13.2
Time
2:00.6
Pace
660
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 117 |
August 07, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.2 | 10,000m | 2:00.6 | 199 | 985 | 25 | 147 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 25 | 142 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 28 | 153 |
| 8:09.6 | 6,000m | 2:02.4 | 191 | 956 | 25 | 142 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 21 | 142 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 27 | 158 |
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Workout Graph
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