Jason Alexander Walker 10000m row
10,000m
Meters
38:45.4
Time
1:56.2
Pace
687
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 120 |
August 12, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.4 | 10,000m | 1:56.2 | 223 | 1066 | 25 | 154 |
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 26 | 144 |
| 7:40.5 | 4,000m | 1:55.1 | 229 | 1089 | 27 | 153 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 23 | 151 |
| 7:50.2 | 8,000m | 1:57.5 | 215 | 1041 | 25 | 158 |
| 7:31.0 | 10,000m | 1:52.7 | 244 | 1140 | 29 | 166 |
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Workout Graph
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