Jason Alexander Walker 10000m row
10,000m
Meters
38:44.6
Time
1:56.2
Pace
688
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
| Drag Factor | 111 |
August 14, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.6 | 10,000m | 1:56.2 | 223 | 1067 | 26 | 156 |
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 23 | 144 |
| 7:33.4 | 4,000m | 1:53.3 | 240 | 1127 | 28 | 156 |
| 7:32.1 | 6,000m | 1:53.0 | 242 | 1134 | 30 | 158 |
| 7:46.1 | 8,000m | 1:56.5 | 221 | 1061 | 27 | 161 |
| 7:50.9 | 10,000m | 1:57.7 | 215 | 1038 | 24 | 164 |
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Workout Graph
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