Jason Alexander Walker 10000m row
10,000m
Meters
42:43.9
Time
2:08.1
Pace
624
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 112 |
August 19, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.9 | 10,000m | 2:08.1 | 166 | 871 | 20 | 131 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 18 | 115 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 21 | 129 |
| 8:10.5 | 6,000m | 2:02.6 | 190 | 953 | 23 | 133 |
| 8:26.2 | 8,000m | 2:06.5 | 173 | 894 | 21 | 136 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 19 | 145 |
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Workout Graph
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